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    Breathwork   with Brenda

    Transformational Breath® is the oldest school of breathwork, created over 50 years ago. It offers one of the most rigorous and comprehensive curriculums in the field

    What to expect in a session

    • Each session is a unique experience, both intense and gentle, deep and supportive

    • Hands-on facilitation helps open the respiratory system, release restrictions, and restore vitality throughout the body.

    • I use music to help move the emotional densities and support the journey

    • A deep dive into your emotional landscape, allowing the healing of the emotional body. Even if strong emotions arise, the process is always gentle, moving only what you are ready to release.

    • Connect with your natural state of Being, which is pure Joy, an empowering force that fuels creativity and vitality.

    • A reduction in physical and mental stress, bringing calm to the body, clarity to the mind, and spaciousness to your inner world.

    © 2023 by Light of Joy Healing

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