Light of Joy Healing
Breathwork by Brenda
Explore the power of breathwork and somatic practices
1on1 session in Davie Fl
+1 754-226-0433
About
My name is Brenda
My journey as a holistic healing practitioner began when I discovered Transformational Breath® while navigating my own health challenges.
Experiencing healing from the inside out inspired me to dedicate the last 15 years to studying and practicing holistic healing. Today, I share the tools and practices that transformed my life, helping others reconnect with their own capacity for healing, balance, and well-being.
My approach
Understanding the root causes
Many of the challenges we face - stress, anxiety, emotional overwhelm, low self-worth, relationship struggles, or recurring patterns - are rooted in experiences and emotions that have not been fully processed.
My work helps you gently reconnect with these parts of yourself in a safe and supportive way. Breathwork is a powerful tool because it allows us to access emotions, memories, and unconscious patterns that are often difficult to reach through thinking alone.
As awareness grows, old emotional burdens can begin to release, creating more space for clarity, resilience, self-trust, and a deeper connection with yourself.
As Carl Jung said, “Until you make the unconscious conscious, it will direct your life and you will call it fate.”
Transformational Breath® also supports the body by helping regulate the nervous system, reduce stress, increase energy, and restore a greater sense of balance and well-being.